Your Complete Guide to Gum Care and Gum Disease Treatment at Claregate Dental Practice

Looking after your gums is just as important as caring for your teeth. Gum disease is a common condition, but when caught early, it can be managed effectively—and in some cases, even reversed.

In this guide, we cover the most frequently asked questions about gum health, treatment options, and how to prevent problems before they start. If you’d like personalised advice, you’re always welcome to contact us for a free consultation with our Patient Care Co-ordinators or explore more information on our website and YouTube channel.

What Are the Symptoms of Gum Disease?

Gum disease can present in several ways, and early detection is key. Common symptoms include:

• Bleeding gums when brushing or flossing
• Red or swollen gums
• Gum recession (gums pulling away from teeth)
• Persistent bad breath
• Loose teeth in more advanced stages

If you notice any of these signs, it’s important not to ignore them.

What Causes Gum Disease?

The main cause of gum disease is the build-up of plaque (biofilm) and bacteria on the teeth and gums.

Certain factors can increase your risk, including:

• Smoking
• Diabetes
• Poor diet
• Inconsistent oral hygiene
• Genetic predisposition

Managing these risk factors plays an important role in prevention and treatment.

Is Gum Disease Reversible? What Are the Stages?

Gum disease develops in stages:

• Gingivitis (early stage):
  This is completely reversible with improved oral hygiene and professional cleaning.
• Periodontal disease (advanced stage):
  This is not reversible, but it can be stabilised with the right treatment and ongoing care.

Early intervention is key to preventing progression.

How Is Gum Disease Treated?

Treatment depends on the severity of the condition.

For Early Gum Disease (Gingivitis):

• Professional cleaning with a dental hygienist
• Gum health assessments (including measurements)
• Use of disclosing dye to highlight plaque build-up
• Personalised oral hygiene advice

For More Advanced Gum Disease:

• Detailed gum assessments and possible X-rays
• Deep cleaning beneath the gum line (with or without local anaesthetic)
• Tailored home care guidance

We also offer Guided Biofilm Treatment (GBT)—a modern, effective approach to removing harmful bacteria.

For Severe Cases:

• Referral to a specialist may be recommended

How Often Should I See the Dentist or Hygienist?

This varies depending on your individual needs, but typically:

• Every 3 to 6 months for maintenance
• More frequent visits (e.g. after 1 month) may be recommended initially for more severe cases

Regular visits help us monitor your gum health and act early if needed.

What Lifestyle Changes Help Prevent or Manage Gum Disease?

Prevention focuses on reducing bacteria and maintaining good oral hygiene:

• Brush your teeth twice daily (especially before bed)
• Clean between your teeth once daily using floss or interdental brushes
• Use mouthwash at a different time of day to brushing (not immediately after fluoride toothpaste)
• Attend regular hygiene appointments

If you smoke, stopping is strongly advised, as smoking:

• Masks symptoms of gum disease
• Slows healing after treatment

How Serious Is Gum Disease? Does It Hurt?

Gum disease is not always painful, especially in the early stages.

• Early signs often include bleeding gums, which should never be ignored
• Gum recession can lead to tooth sensitivity
• Advanced disease can cause bone loss, leading to loose teeth or tooth loss

Gum disease can also have an impact on your general health, making early treatment even more important.

Is Gum Disease Linked to Other Health Conditions?

Yes, research has shown links between gum disease and several general health conditions, including:

• Diabetes
• Heart disease
• Increased risk of stroke
• Dementia

This highlights the importance of maintaining good gum health as part of your overall well-being.

What Are the Treatment Costs? NHS vs Private Options

• On the NHS, gum care is usually provided by your dentist
• Private treatment is often carried out by a dental hygienist
• Advanced treatments such as Guided Biofilm Treatment (GBT) are typically only available privately

Our team can guide you through the best option for your needs.

What Should I Do If My Gums Are Bleeding or Swollen?

Bleeding gums are not healthy and should always be checked.

If you notice:

• Bleeding
• Swelling
• Soreness

You should:

• Book an appointment with a dental hygienist
• Improve your oral hygiene routine:
  • Brush twice daily for 2 minutes
  • Clean between your teeth daily

You can book directly with our hygienist for assessment and treatment.

Want to Learn More?

For more advice, tips, and patient information, visit our YouTube channel or contact our friendly team to book your consultation.